Class Description
The emphasis in a Vinyasa Flow practice is on the connection between breath and movement experienced through interconnected postures. Each class is unique and creative, designed to provide a well-rounded experience from beginning to end. Flow classes are a great way to build strength and stamina while refining body and breath awareness, in a safe and supportive environment.
Infinity Movement Flow® – All Levels Welcome
My Infinity Movement Flow® Vinyasa class is perfect for any level student. Energize your body as you move fluidly from pose to pose, linking breath with movement. Each class is different, intended to provide you with a complete experience.
Align & Flow
Breathe & Restore
BREATHE

Video Presentation
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